Stay at home if you have coronavirus symptoms

Due to the ongoing pandemic, and to help keep you and our colleagues safe we’re following national guidance and minimising face to face contacts. We will continue to support you through video consultation, telephone consultations and virtual clinics and we’ll see you face to face where this is safe, and the most appropriate way to support you in line with the national guidance.

Click here to read NHS advice about staying at home.

IT IS REQUESTED THAT YOU WEAR FACE COVERINGS BEFORE YOU ENTER THIS BUILDING FOR YOUR SAFETY AND OTHERS AROUND YOU

 

**IMPORTANT PLEASE READ**

This urgent care centre will be unable to accept walk in patients from the 31st October 2020.
In order to access our service, you will need to have a pre-booked appointment which you can book via 111
Please note we are unable to book you an appointment directly at this service

Main navigation

Keeping your home cool in summer

Most of us welcome hot weather, but when it’s too hot for too long, there are health risks. If a heatwave hits this summer, make sure the hot weather does not harm you or anyone you know.

There are three main health risks from heat:  

  • Dehydration from not consuming enough water
  • Overheating, which can make symptoms worse for people who already have problems with their heart or breathing
  • Heat exhaustion and heatstroke, which you can find out more about on the NHS.uk website. 

Most of us welcome hot weather, but when it’s too hot for too long, there are health risks. A heatwave can affect anyone, but the most vulnerable people are:

  • older people, especially those over 75
  • babies and young children
  • people with a serious long-term condition, especially heart or breathing problems
  • people with mobility problems
  • people with serious mental health problems
  • people on certain medicines, including those that affect sweating and temperature control
  • people who misuse alcohol or drugs
  • people who are physically active – for example, labourers or those doing sports

Here are some tips for coping in hot weather

  • keep windows that are exposed to the sun closed during the day,
  • open windows at night when the temperature has dropped.
  • Avoid the heat: stay out of the sun between 11am and 3pm
  • wear light, loose-fitting cotton clothes.
  • keep rooms cool by using shades or reflective material outside the windows.
  • have cool baths or showers, and splash yourself with cool water
  • drink plenty of fluids and avoid excess alcohol.

Weather alerts

Although you may not need to take any immediate action, stay tuned to the weather forecast on the radio, TV or social media, or the Met Office. The Meteorological Office has a warning system that issues alerts if a heatwave is likely. If you’re planning to travel, check the forecast at your destination (BBC Weather, Environment Agency Flood Alerts, Local Authority Alerts for environmental issues, PHE for public health updates)

Take extra caution when travelling 

Get advice about travelling abroad, including the latest information on coronavirus, safety and security, entry requirements and travel warnings before you travel – https://www.gov.uk/foreign-travel-advice

Footer